How many calories are in Idly with coconut?
Idly with coconut contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Idly with coconut
Nutritional value of Idly with coconut per 100 grams
What's inside Idly with coconut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| idly | 150g | 130 kcal | 3.4g | 1g | 27g |
| coconut (grated fresh) | 30g | 333.3 kcal | 3.3g | 30g | 11.7g |
Where do the calories in Idly with coconut come from
How Idly with coconut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Idly with coconut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Idly with coconut
How many calories are in Idly with coconut?
A full serving of Idly with coconut contains approximately 0 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 0 kcal.
Is Idly with coconut good for weight loss?
Idly with coconut has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Idly with coconut?
A serving of Idly with coconut provides about 0g of protein from a total serving weight of 180g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Idly with coconut calories?
The easiest way to track Idly with coconut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Idly with coconut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Idly with coconut | 180g | 295.0 | 6g | +295 kcal, more protein |
| Idly with coconut | 180g | 295.0 | 6.5g | +295 kcal, more protein |
| Idly with coconut chutney | 180g | 295.0 | 6g | +295 kcal, more protein |
| Coconut chutney | 150g | 277.0 | 4g | +277 kcal, more protein |
| Idlis with chutney | 150g | 190.0 | 4.5g | +190 kcal, more protein |