How many calories are in Egg curry with bread?
Egg curry with bread contains 1,270 calories per serving (64% of the 2,000 kcal daily value), with 28g fat, 186g carbs, and 48g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg curry with bread
Nutritional value of Egg curry with bread per 100 grams
What's inside Egg curry with bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Egg curry | 200g | 155 kcal | 9g | 11g | 3g |
| Bread (6 slices, approx. 60g each) | 360g | 266.7 kcal | 8.3g | 1.7g | 50g |
Where do the calories in Egg curry with bread come from
How Egg curry with bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,270 kcal | 64% |
| Protein | 48g | 96% |
| Fat | 28g | 43% |
| Carbs | 186g | 62% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg curry with bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg curry with bread
How many calories are in Egg curry with bread?
A full serving of Egg curry with bread contains approximately 1,270 kcal. The total serving weighs about 560g. Per 100 grams, that works out to 226.8 kcal.
Is Egg curry with bread good for weight loss?
Egg curry with bread has a moderate calorie density at 226.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg curry with bread?
A serving of Egg curry with bread provides about 48g of protein from a total serving weight of 560g. That is 8.6g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Egg curry with bread calories?
The easiest way to track Egg curry with bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg curry with bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| egg and bread | 90g | 179.6 | 10.7g | -1090 kcal, less protein |
| Bread, eggs, chappathi, chicken curry | 510g | 1005.0 | 62g | -265 kcal, more protein |
| Roti with curry & egg | 210g | 475.0 | 22g | -795 kcal, less protein |
| Fried egg & bread | 90g | 178.0 | 9.9g | -1092 kcal, less protein |
| Egg omelet + rotis | 180g | 367.0 | 18.6g | -903 kcal, less protein |