How many calories are in Sprouted Green Moong?
Sprouted Green Moong contains 105 calories per serving (5% of the 2,000 kcal daily value), with 0.4g fat, 18g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Sprouted Green Moong
Nutritional value of Sprouted Green Moong per 100 grams
What's inside Sprouted Green Moong
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green moong sprouted | 150g | 70 kcal | 5g | 0.3g | 12g |
Where do the calories in Sprouted Green Moong come from
How Sprouted Green Moong fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 7.5g | 15% |
| Fat | 0.4g | 1% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sprouted Green Moong
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sprouted Green Moong
How many calories are in Sprouted Green Moong?
A full serving of Sprouted Green Moong contains approximately 105 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 70 kcal.
Is Sprouted Green Moong good for weight loss?
Sprouted Green Moong has a low calorie density at 70 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sprouted Green Moong?
A serving of Sprouted Green Moong provides about 7.5g of protein from a total serving weight of 150g. That is 5g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Sprouted Green Moong calories?
The easiest way to track Sprouted Green Moong is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sprouted Green Moong compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Moong Sprouts | 262g | 89.3 | 7.9g | -15 kcal, more protein |
| Moong Sprouts | 100g | 30.0 | 3.1g | -75 kcal, less protein |
| Sprouted Moong Beans | 30g | 102.0 | 7g | -3 kcal, less protein |
| Boiled green moong dal | 120g | 144.0 | 10g | +39 kcal, more protein |
| Sprouted mung salad | 220g | 286.0 | 22g | +181 kcal, more protein |