How many calories are in Vegetable Curry with Flatbread?
Vegetable Curry with Flatbread contains 370 calories per serving (19% of the 2,000 kcal daily value), with 8g fat, 55g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Curry with Flatbread
Nutritional value of Vegetable Curry with Flatbread per 100 grams
What's inside Vegetable Curry with Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat flatbread | 100g | 250 kcal | 8g | 3g | 40g |
| mixed vegetable curry (spinach, tomato, carrot, onion, spices) | 150g | 80 kcal | 3.3g | 3.3g | 10g |
Where do the calories in Vegetable Curry with Flatbread come from
How Vegetable Curry with Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 13g | 26% |
| Fat | 8g | 12% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Curry with Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Curry with Flatbread
How many calories are in Vegetable Curry with Flatbread?
A full serving of Vegetable Curry with Flatbread contains approximately 370 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 148 kcal.
Is Vegetable Curry with Flatbread good for weight loss?
Vegetable Curry with Flatbread has a low calorie density at 148 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Curry with Flatbread?
A serving of Vegetable Curry with Flatbread provides about 13g of protein from a total serving weight of 250g. That is 5.2g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Curry with Flatbread calories?
The easiest way to track Vegetable Curry with Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Curry with Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roti with vegetable curry | 150g | 220.0 | 6g | -150 kcal, less protein |
| Vegetable Wrap | 180g | 370.0 | 10g | +0 kcal, less protein |
| Chapati with Spinach Curry | 150g | 305.0 | 11.5g | -65 kcal, less protein |
| Roti with green curry | 180g | 270.0 | 11g | -100 kcal, less protein |
| Indian meal | 253g | 396.0 | 13g | +26 kcal, same protein |