How many calories are in Mixed Plate with Pizza and Chicken?
Mixed Plate with Pizza and Chicken contains 1,012 calories per serving (51% of the 2,000 kcal daily value), with 32.4g fat, 120g carbs, and 54g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Mixed Plate with Pizza and Chicken
Nutritional value of Mixed Plate with Pizza and Chicken per 100 grams
What's inside Mixed Plate with Pizza and Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza slice (cheese, tomato sauce) | 80g | 268.8 kcal | 11.3g | 8.8g | 33.8g |
| French fries | 100g | 312 kcal | 4g | 15g | 41g |
| grilled chicken pieces | 120g | 166.7 kcal | 29.2g | 5g | 0g |
| white rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
| vegetable salad with pickles and dressing | 100g | 90 kcal | 2g | 4g | 10g |
Where do the calories in Mixed Plate with Pizza and Chicken come from
How Mixed Plate with Pizza and Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,012 kcal | 51% |
| Protein | 54g | 108% |
| Fat | 32.4g | 50% |
| Carbs | 120g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Plate with Pizza and Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Plate with Pizza and Chicken
How many calories are in Mixed Plate with Pizza and Chicken?
A full serving of Mixed Plate with Pizza and Chicken contains approximately 1,012 kcal. The total serving weighs about 550g. Per 100 grams, that works out to 184 kcal.
Is Mixed Plate with Pizza and Chicken good for weight loss?
Mixed Plate with Pizza and Chicken has a moderate calorie density at 184 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mixed Plate with Pizza and Chicken?
A serving of Mixed Plate with Pizza and Chicken provides about 54g of protein from a total serving weight of 550g. That is 9.8g of protein per 100g, which covers roughly 108% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Plate with Pizza and Chicken calories?
The easiest way to track Mixed Plate with Pizza and Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Plate with Pizza and Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Plate | 530g | 947.0 | 72g | -65 kcal, more protein |
| Grilled Chicken Plate | 550g | 925.0 | 71g | -87 kcal, more protein |
| Grilled Chicken Plate | 430g | 755.0 | 69.2g | -257 kcal, more protein |
| Chicken Meal with Fries and Pasta | 470g | 930.0 | 41.5g | -82 kcal, less protein |
| Rice with Chicken and Salad | 300g | 439.0 | 23.2g | -573 kcal, less protein |