How many calories are in Cornmeal Cake?
Cornmeal Cake contains 300 calories per serving (15% of the 2,000 kcal daily value), with 7g fat, 45g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cornmeal Cake
Nutritional value of Cornmeal Cake per 100 grams
What's inside Cornmeal Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cornmeal (for dough) | 70g | 300 kcal | 5.7g | 10g | 42.9g |
| sugar (filling) | 30g | 300 kcal | 0g | 0g | 50g |
Where do the calories in Cornmeal Cake come from
How Cornmeal Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cornmeal Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cornmeal Cake
How many calories are in Cornmeal Cake?
A full serving of Cornmeal Cake contains approximately 300 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 300 kcal.
Is Cornmeal Cake good for weight loss?
Cornmeal Cake has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cornmeal Cake?
A serving of Cornmeal Cake provides about 4g of protein from a total serving weight of 100g. That is 4g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Cornmeal Cake calories?
The easiest way to track Cornmeal Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cornmeal Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cinnamon rolls | 1,262g | 3732.0 | 57.6g | +3432 kcal, more protein |
| Cinnamon Roll | 51g | 225.0 | 3.1g | -75 kcal, less protein |
| Sweet Bread with Powdered Sugar | 855g | 2356.0 | 57g | +2056 kcal, more protein |
| Pastry Roll | 120g | 380.0 | 6g | +80 kcal, more protein |
| Vegetable Cornmeal Mash | 200g | 240.0 | 6g | -60 kcal, more protein |