How many calories are in Cornmeal Cake?

Cornmeal Cake contains 300 calories per serving (15% of the 2,000 kcal daily value), with 7g fat, 45g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cornmeal Cake

Total weight: 100g
300.0
kcal
4g
Protein
7g
Fat
45g
Carbs

Nutritional value of Cornmeal Cake per 100 grams

300.0
kcal
4g
Protein
7g
Fat
45g
Carbs

What's inside Cornmeal Cake

Ingredient Amount Calories Protein Fat Carbs
cornmeal (for dough) 70g 300 kcal 5.7g 10g 42.9g
sugar (filling) 30g 300 kcal 0g 0g 50g

Where do the calories in Cornmeal Cake come from

21%
60%
5%
Fat 21% Carbs 60% Protein 5%

How Cornmeal Cake fits into your daily diet

Nutrient Amount % Daily Value
Calories 300 kcal 15%
Protein 4g 8%
Fat 7g 11%
Carbs 45g 15%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cornmeal Cake

🏃
Jogging
30 min
🚴
Cycling
35 min
🚶
Walking
70 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cornmeal Cake

How many calories are in Cornmeal Cake?

A full serving of Cornmeal Cake contains approximately 300 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 300 kcal.

Is Cornmeal Cake good for weight loss?

Cornmeal Cake has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Cornmeal Cake?

A serving of Cornmeal Cake provides about 4g of protein from a total serving weight of 100g. That is 4g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Cornmeal Cake calories?

The easiest way to track Cornmeal Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cornmeal Cake compare to similar meals?

Meal Weight Calories Protein compared to this
Cinnamon rolls 1,262g 3732.0 57.6g +3432 kcal, more protein
Cinnamon Roll 51g 225.0 3.1g -75 kcal, less protein
Sweet Bread with Powdered Sugar 855g 2356.0 57g +2056 kcal, more protein
Pastry Roll 120g 380.0 6g +80 kcal, more protein
Vegetable Cornmeal Mash 200g 240.0 6g -60 kcal, more protein