How many calories are in Pancakes & Bacon?
Pancakes & Bacon contains 599 calories per serving (30% of the 2,000 kcal daily value), with 30.3g fat, 60.9g carbs, and 18.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pancakes & Bacon
Nutritional value of Pancakes & Bacon per 100 grams
What's inside Pancakes & Bacon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pancake (buttermilk) | 140g | 265.7 kcal | 4.5g | 10.5g | 34.7g |
| Bacon (fried) | 40g | 450 kcal | 30g | 39g | 0.8g |
| Maple syrup (drizzled) | 15g | 313.3 kcal | 0g | 0g | 80g |
Where do the calories in Pancakes & Bacon come from
How Pancakes & Bacon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 599 kcal | 30% |
| Protein | 18.3g | 37% |
| Fat | 30.3g | 47% |
| Carbs | 60.9g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pancakes & Bacon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pancakes & Bacon
How many calories are in Pancakes & Bacon?
A full serving of Pancakes & Bacon contains approximately 599 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 307.2 kcal.
Is Pancakes & Bacon good for weight loss?
Pancakes & Bacon has a high calorie density at 307.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pancakes & Bacon?
A serving of Pancakes & Bacon provides about 18.3g of protein from a total serving weight of 195g. That is 9.4g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Pancakes & Bacon calories?
The easiest way to track Pancakes & Bacon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pancakes & Bacon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pancakes | 210g | 594.0 | 11.8g | -5 kcal, less protein |
| American Breakfast | 480g | 1048.0 | 35g | +449 kcal, more protein |
| Breakfast Plate | 270g | 700.0 | 26g | +101 kcal, more protein |
| Pancake with syrup | 65g | 180.0 | 3g | -419 kcal, less protein |
| Pancake with syrup | 160g | 383.0 | 6.4g | -216 kcal, less protein |