How many calories are in Baked Pasta?
Baked Pasta contains 920 calories per serving (46% of the 2,000 kcal daily value), with 38g fat, 91g carbs, and 34g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Baked Pasta
Nutritional value of Baked Pasta per 100 grams
What's inside Baked Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pasta (penne) | 300g | 130 kcal | 4.3g | 1g | 25g |
| cheese (mozzarella or similar) | 200g | 80 kcal | 7g | 5g | 3g |
| tomato sauce | 150g | 80 kcal | 1.3g | 3.3g | 6.7g |
| cream or béchamel sauce | 100g | 250 kcal | 5g | 20g | 0g |
Where do the calories in Baked Pasta come from
How Baked Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 920 kcal | 46% |
| Protein | 34g | 68% |
| Fat | 38g | 58% |
| Carbs | 91g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked Pasta
How many calories are in Baked Pasta?
A full serving of Baked Pasta contains approximately 920 kcal. The total serving weighs about 750g. Per 100 grams, that works out to 122.7 kcal.
Is Baked Pasta good for weight loss?
Baked Pasta has a low calorie density at 122.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Baked Pasta?
A serving of Baked Pasta provides about 34g of protein from a total serving weight of 750g. That is 4.5g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Baked Pasta calories?
The easiest way to track Baked Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baked Pasta | 330g | 620.0 | 31g | -300 kcal, less protein |
| Baked Pasta Casserole | 500g | 1060.0 | 62g | +140 kcal, more protein |
| Baked Pasta Casserole | 380g | 680.0 | 45g | -240 kcal, more protein |
| Baked Chicken Pasta | 530g | 755.0 | 58g | -165 kcal, more protein |
| Pasta with Cheese and Sauce | 195g | 320.0 | 13.5g | -600 kcal, less protein |