How many calories are in Rice and Pork Patties?
Rice and Pork Patties contains 435 calories per serving (22% of the 2,000 kcal daily value), with 18.4g fat, 43.2g carbs, and 22.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Pork Patties
Nutritional value of Rice and Pork Patties per 100 grams
What's inside Rice and Pork Patties
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| fried pork patty | 120g | 200 kcal | 15g | 15g | 0g |
Where do the calories in Rice and Pork Patties come from
How Rice and Pork Patties fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 22.2g | 44% |
| Fat | 18.4g | 28% |
| Carbs | 43.2g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Pork Patties
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Pork Patties
How many calories are in Rice and Pork Patties?
A full serving of Rice and Pork Patties contains approximately 435 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 161.1 kcal.
Is Rice and Pork Patties good for weight loss?
Rice and Pork Patties has a moderate calorie density at 161.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice and Pork Patties?
A serving of Rice and Pork Patties provides about 22.2g of protein from a total serving weight of 270g. That is 8.2g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Pork Patties calories?
The easiest way to track Rice and Pork Patties is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Pork Patties compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Pork | 220g | 405.0 | 22.2g | -30 kcal, same protein |
| Rice with Fried Pork Ribs | 270g | 435.0 | 22.2g | +0 kcal, same protein |
| Rice with fried meat | 250g | 410.0 | 14.3g | -25 kcal, less protein |
| Rice with fried pork and egg | 300g | 535.0 | 25g | +100 kcal, more protein |
| Fried Pork Belly with Rice | 270g | 525.0 | 24g | +90 kcal, more protein |