How many calories are in Chicken with Baked Potato?
Chicken with Baked Potato contains 415 calories per serving (21% of the 2,000 kcal daily value), with 15.5g fat, 35.2g carbs, and 30.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Baked Potato
Nutritional value of Chicken with Baked Potato per 100 grams
What's inside Chicken with Baked Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted chicken thigh | 120g | 165 kcal | 20.8g | 8.3g | 0g |
| Baked potato | 150g | 93.3 kcal | 2.3g | 0.1g | 20.7g |
| Arugula | 30g | 33.3 kcal | 2.7g | 0.7g | 3.7g |
| Cherry tomatoes | 40g | 17.5 kcal | 1g | 0.3g | 4g |
| Creamy salad dressing | 30g | 200 kcal | 1.7g | 16.7g | 5g |
Where do the calories in Chicken with Baked Potato come from
How Chicken with Baked Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 30.2g | 60% |
| Fat | 15.5g | 24% |
| Carbs | 35.2g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Baked Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Baked Potato
How many calories are in Chicken with Baked Potato?
A full serving of Chicken with Baked Potato contains approximately 415 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 112.2 kcal.
Is Chicken with Baked Potato good for weight loss?
Chicken with Baked Potato has a low calorie density at 112.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with Baked Potato?
A serving of Chicken with Baked Potato provides about 30.2g of protein from a total serving weight of 370g. That is 8.2g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Baked Potato calories?
The easiest way to track Chicken with Baked Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Baked Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Salad | 345g | 426.0 | 42.8g | +11 kcal, more protein |
| Chicken Potato Salad | 330g | 349.0 | 25.7g | -66 kcal, less protein |
| Chicken and Potato Salad | 355g | 349.0 | 22.7g | -66 kcal, less protein |
| Chicken and Potatoes | 350g | 390.0 | 29g | -25 kcal, less protein |
| Chicken with beans and mash | 715g | 538.0 | 36.2g | +123 kcal, more protein |