How many calories are in Chicken McNuggets?
Chicken McNuggets contains 250 calories per serving (13% of the 2,000 kcal daily value), with 15g fat, 15g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken McNuggets
Nutritional value of Chicken McNuggets per 100 grams
What's inside Chicken McNuggets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken McNuggets (6 pieces) | 107g | 233.6 kcal | 13.1g | 14g | 14g |
Where do the calories in Chicken McNuggets come from
How Chicken McNuggets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 14g | 28% |
| Fat | 15g | 23% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken McNuggets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken McNuggets
How many calories are in Chicken McNuggets?
A full serving of Chicken McNuggets contains approximately 250 kcal. The total serving weighs about 107g. Per 100 grams, that works out to 233.6 kcal.
Is Chicken McNuggets good for weight loss?
Chicken McNuggets has a moderate calorie density at 233.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken McNuggets?
A serving of Chicken McNuggets provides about 14g of protein from a total serving weight of 107g. That is 13.1g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Chicken McNuggets calories?
The easiest way to track Chicken McNuggets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken McNuggets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Nuggets | 100g | 296.0 | 15g | +46 kcal, more protein |
| 10pc Chicken McNuggets | 165g | 410.0 | 23g | +160 kcal, more protein |
| McDonald's Nugget | 16g | 47.0 | 2.3g | -203 kcal, less protein |
| 12 Chicken Nuggets | 172g | 380.0 | 40g | +130 kcal, more protein |
| Chicken nuggets | 100g | 296.0 | 15.9g | +46 kcal, more protein |