How many calories are in Onion with chili pickle?
Onion with chili pickle contains 42 calories per serving (2% of the 2,000 kcal daily value), with 0.3g fat, 8.8g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Onion with chili pickle
Nutritional value of Onion with chili pickle per 100 grams
What's inside Onion with chili pickle
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sliced raw onion | 30g | 40 kcal | 1g | 0.3g | 9.3g |
| spicy red chili pickle | 15g | 200 kcal | 3.3g | 1.3g | 40g |
Where do the calories in Onion with chili pickle come from
How Onion with chili pickle fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.8g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 8.8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Onion with chili pickle
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Onion with chili pickle
How many calories are in Onion with chili pickle?
A full serving of Onion with chili pickle contains approximately 42 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 93.3 kcal.
Is Onion with chili pickle good for weight loss?
Onion with chili pickle has a low calorie density at 93.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Onion with chili pickle?
A serving of Onion with chili pickle provides about 0.8g of protein from a total serving weight of 45g. That is 1.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Onion with chili pickle calories?
The easiest way to track Onion with chili pickle is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Onion with chili pickle compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Onion Salad | 30g | 12.0 | 0.3g | -30 kcal, less protein |
| Onion Pakora | 140g | 276.0 | 5.2g | +234 kcal, more protein |
| Poha with onions | 400g | 522.0 | 8.9g | +480 kcal, more protein |
| Cucumber Onion Salad | 80g | 20.0 | 0.6g | -22 kcal, less protein |
| Cucumbers and Peppers | 300g | 59.0 | 1.8g | +17 kcal, more protein |