How many calories are in Crispy Pork and Rice?
Crispy Pork and Rice contains 809 calories per serving (40% of the 2,000 kcal daily value), with 56.4g fat, 42g carbs, and 30.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Crispy Pork and Rice
Nutritional value of Crispy Pork and Rice per 100 grams
What's inside Crispy Pork and Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Steamed White Rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
| Crispy Roasted Pork Belly (Lechon Kawali) | 120g | 511.7 kcal | 21.7g | 46.7g | 0g |
Where do the calories in Crispy Pork and Rice come from
How Crispy Pork and Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 809 kcal | 40% |
| Protein | 30.1g | 60% |
| Fat | 56.4g | 87% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crispy Pork and Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crispy Pork and Rice
How many calories are in Crispy Pork and Rice?
A full serving of Crispy Pork and Rice contains approximately 809 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 299.6 kcal.
Is Crispy Pork and Rice good for weight loss?
Crispy Pork and Rice has a high calorie density at 299.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Crispy Pork and Rice?
A serving of Crispy Pork and Rice provides about 30.1g of protein from a total serving weight of 270g. That is 11.1g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Crispy Pork and Rice calories?
The easiest way to track Crispy Pork and Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crispy Pork and Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Belly with Rice | 330g | 988.0 | 25.3g | +179 kcal, less protein |
| Lechon and rice | 150g | 304.0 | 15g | -505 kcal, less protein |
| Rice and pork | 430g | 881.0 | 25g | +72 kcal, less protein |
| Fried Pork Belly with Rice | 270g | 525.0 | 24g | -284 kcal, less protein |
| rice with lechon | 268g | 757.0 | 19.7g | -52 kcal, less protein |