How many calories are in Chicken with rice and spaghetti?
Chicken with rice and spaghetti contains 670 calories per serving (34% of the 2,000 kcal daily value), with 17.5g fat, 83g carbs, and 44.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with rice and spaghetti
Nutritional value of Chicken with rice and spaghetti per 100 grams
What's inside Chicken with rice and spaghetti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chicken thigh | 120g | 165 kcal | 23.3g | 6.7g | 0g |
| meatball | 80g | 137.5 kcal | 7.5g | 10g | 8.8g |
| cooked spaghetti with tomato sauce and parmesan | 100g | 130 kcal | 5g | 1g | 25g |
| cooked white rice | 150g | 130 kcal | 2.7g | 0.3g | 28.7g |
| cauliflower steamed | 50g | 24 kcal | 2g | 0.2g | 5g |
| lettuce leaf | 20g | 35 kcal | 1g | 0g | 7.5g |
| carrot cooked | 20g | 90 kcal | 2g | 0g | 20g |
Where do the calories in Chicken with rice and spaghetti come from
How Chicken with rice and spaghetti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 670 kcal | 34% |
| Protein | 44.6g | 89% |
| Fat | 17.5g | 27% |
| Carbs | 83g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with rice and spaghetti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with rice and spaghetti
How many calories are in Chicken with rice and spaghetti?
A full serving of Chicken with rice and spaghetti contains approximately 670 kcal. The total serving weighs about 540g. Per 100 grams, that works out to 124.1 kcal.
Is Chicken with rice and spaghetti good for weight loss?
Chicken with rice and spaghetti has a low calorie density at 124.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with rice and spaghetti?
A serving of Chicken with rice and spaghetti provides about 44.6g of protein from a total serving weight of 540g. That is 8.3g of protein per 100g, which covers roughly 89% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with rice and spaghetti calories?
The easiest way to track Chicken with rice and spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with rice and spaghetti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Pesto Rice | 95g | 144.0 | 9.5g | -526 kcal, less protein |
| Chicken with rice and carrots | 330g | 365.0 | 28.9g | -305 kcal, less protein |
| Chicken with rice and vegetables | 480g | 488.0 | 43.2g | -182 kcal, less protein |
| Noodles with vegetables | 100g | 160.0 | 8.2g | -510 kcal, less protein |
| chicken stew with rice | 560g | 770.0 | 35.2g | +100 kcal, less protein |