How many calories are in Rice with spicy chicken?
Rice with spicy chicken contains 643 calories per serving (32% of the 2,000 kcal daily value), with 22.7g fat, 84.7g carbs, and 28.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with spicy chicken
Nutritional value of Rice with spicy chicken per 100 grams
What's inside Rice with spicy chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed rice (white + red/brown) | 260g | 138.5 kcal | 2.5g | 1g | 30g |
| chicken in spicy tomato/curry sauce | 140g | 200 kcal | 15.7g | 14.3g | 4.3g |
| red chili pepper (whole, garnish) | 10g | 30 kcal | 1g | 1g | 7g |
Where do the calories in Rice with spicy chicken come from
How Rice with spicy chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 643 kcal | 32% |
| Protein | 28.6g | 57% |
| Fat | 22.7g | 35% |
| Carbs | 84.7g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with spicy chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with spicy chicken
How many calories are in Rice with spicy chicken?
A full serving of Rice with spicy chicken contains approximately 643 kcal. The total serving weighs about 410g. Per 100 grams, that works out to 156.8 kcal.
Is Rice with spicy chicken good for weight loss?
Rice with spicy chicken has a moderate calorie density at 156.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with spicy chicken?
A serving of Rice with spicy chicken provides about 28.6g of protein from a total serving weight of 410g. That is 7g of protein per 100g, which covers roughly 57% of the recommended daily intake of 50g.
What is the easiest way to track Rice with spicy chicken calories?
The easiest way to track Rice with spicy chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with spicy chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with curry | 390g | 580.0 | 23.1g | -63 kcal, less protein |
| Rice with curry and fried chicken | 420g | 600.0 | 31.3g | -43 kcal, more protein |
| rice with curry sauce | 370g | 429.0 | 8.3g | -214 kcal, less protein |
| Chicken curry & rice | 440g | 645.0 | 41.5g | +2 kcal, more protein |
| Rice with mung beans & spicy chicken | 395g | 600.0 | 46.2g | -43 kcal, more protein |