How many calories are in Rice with mung beans & spicy chicken?
Rice with mung beans & spicy chicken contains 600 calories per serving (30% of the 2,000 kcal daily value), with 18g fat, 66g carbs, and 46.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with mung beans & spicy chicken
Nutritional value of Rice with mung beans & spicy chicken per 100 grams
What's inside Rice with mung beans & spicy chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 80g | 130 kcal | 2.5g | 0g | 28.8g |
| cooked mung beans (whole) | 150g | 144 kcal | 9.3g | 1.3g | 24g |
| spicy tomato-based chicken (cooked pieces) | 150g | 170 kcal | 20g | 9.3g | 4g |
| spicy chutney / sauce (tomato or chili oil based) | 15g | 166.7 kcal | 1.3g | 13.3g | 6.7g |
Where do the calories in Rice with mung beans & spicy chicken come from
How Rice with mung beans & spicy chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 46.2g | 92% |
| Fat | 18g | 28% |
| Carbs | 66g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with mung beans & spicy chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with mung beans & spicy chicken
How many calories are in Rice with mung beans & spicy chicken?
A full serving of Rice with mung beans & spicy chicken contains approximately 600 kcal. The total serving weighs about 395g. Per 100 grams, that works out to 151.9 kcal.
Is Rice with mung beans & spicy chicken good for weight loss?
Rice with mung beans & spicy chicken has a moderate calorie density at 151.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with mung beans & spicy chicken?
A serving of Rice with mung beans & spicy chicken provides about 46.2g of protein from a total serving weight of 395g. That is 11.7g of protein per 100g, which covers roughly 92% of the recommended daily intake of 50g.
What is the easiest way to track Rice with mung beans & spicy chicken calories?
The easiest way to track Rice with mung beans & spicy chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with mung beans & spicy chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with mung beans & chicken | 415g | 626.0 | 36.5g | +26 kcal, less protein |
| Rice with Dal and Vegetables | 370g | 371.0 | 15.8g | -229 kcal, less protein |
| Steamed Rice with Chutney | 180g | 255.0 | 5.2g | -345 kcal, less protein |
| Rice with spicy chicken | 410g | 643.0 | 28.6g | +43 kcal, less protein |
| Rice with Dal and Chutney | 280g | 339.0 | 9.2g | -261 kcal, less protein |