How many calories are in Meat Slice?
Meat Slice contains 420 calories per serving (21% of the 2,000 kcal daily value), with 28g fat, 28g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meat Slice
Nutritional value of Meat Slice per 100 grams
What's inside Meat Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Puff pastry | 80g | 350 kcal | 5g | 22.5g | 30g |
| Minced beef and onion filling | 60g | 233.3 kcal | 11.7g | 16.7g | 6.7g |
Where do the calories in Meat Slice come from
How Meat Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 11g | 22% |
| Fat | 28g | 43% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meat Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meat Slice
How many calories are in Meat Slice?
A full serving of Meat Slice contains approximately 420 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 300 kcal.
Is Meat Slice good for weight loss?
Meat Slice has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Meat Slice?
A serving of Meat Slice provides about 11g of protein from a total serving weight of 140g. That is 7.9g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Meat Slice calories?
The easiest way to track Meat Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meat Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meat and Cheese Pastries | 124g | 404.0 | 16g | -16 kcal, more protein |
| Sausage Roll | 200g | 520.0 | 13g | +100 kcal, more protein |
| Baked Meat Pie | 200g | 480.0 | 21g | +60 kcal, more protein |
| savory turnover | 100g | 295.0 | 9g | -125 kcal, less protein |
| Puff Pastry Pies | 220g | 840.0 | 23g | +420 kcal, more protein |