How many calories are in Noodles with sausage?
Noodles with sausage contains 600 calories per serving (30% of the 2,000 kcal daily value), with 33.4g fat, 49.5g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with sausage
Nutritional value of Noodles with sausage per 100 grams
What's inside Noodles with sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant_noodles_cooked (with seasoning) | 220g | 150 kcal | 3.5g | 5.5g | 21g |
| fried_pork_sausage (sliced) | 80g | 162.5 kcal | 8.5g | 14g | 3g |
| scrambled_egg (mixed into noodles) | 50g | 160 kcal | 14g | 11.2g | 1.6g |
| pan_fried_chicken_piece (small) | 30g | 200 kcal | 18.3g | 15g | 0g |
Where do the calories in Noodles with sausage come from
How Noodles with sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 27g | 54% |
| Fat | 33.4g | 51% |
| Carbs | 49.5g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with sausage
How many calories are in Noodles with sausage?
A full serving of Noodles with sausage contains approximately 600 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 157.9 kcal.
Is Noodles with sausage good for weight loss?
Noodles with sausage has a moderate calorie density at 157.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles with sausage?
A serving of Noodles with sausage provides about 27g of protein from a total serving weight of 380g. That is 7.1g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with sausage calories?
The easiest way to track Noodles with sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Egg and Sausage | 280g | 522.0 | 19g | -78 kcal, less protein |
| Egg Noodles with Sausage | 250g | 550.0 | 26g | -50 kcal, less protein |
| Fried Noodles with Chicken and Egg | 460g | 675.0 | 32g | +75 kcal, more protein |
| Noodles with eggs and sausage | 210g | 330.0 | 17g | -270 kcal, less protein |
| Noodles with eggs and sausages | 330g | 580.0 | 27g | -20 kcal, same protein |