How many calories are in Noodles with eggs and sausage?
Noodles with eggs and sausage contains 330 calories per serving (17% of the 2,000 kcal daily value), with 14g fat, 33g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with eggs and sausage
Nutritional value of Noodles with eggs and sausage per 100 grams
What's inside Noodles with eggs and sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked noodles | 120g | 158.3 kcal | 5g | 4.2g | 25g |
| scrambled eggs | 50g | 160 kcal | 12g | 12g | 2g |
| sausage slice | 40g | 150 kcal | 12.5g | 7.5g | 5g |
Where do the calories in Noodles with eggs and sausage come from
How Noodles with eggs and sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 17g | 34% |
| Fat | 14g | 22% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with eggs and sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with eggs and sausage
How many calories are in Noodles with eggs and sausage?
A full serving of Noodles with eggs and sausage contains approximately 330 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 157.1 kcal.
Is Noodles with eggs and sausage good for weight loss?
Noodles with eggs and sausage has a moderate calorie density at 157.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles with eggs and sausage?
A serving of Noodles with eggs and sausage provides about 17g of protein from a total serving weight of 210g. That is 8.1g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with eggs and sausage calories?
The easiest way to track Noodles with eggs and sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with eggs and sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Noodles with Sausage | 250g | 550.0 | 26g | +220 kcal, more protein |
| Noodles with Egg and Sausage | 280g | 522.0 | 19g | +192 kcal, more protein |
| Scrambled Eggs with Sausage | 200g | 420.0 | 24g | +90 kcal, more protein |
| Noodles with sausage | 380g | 600.0 | 27g | +270 kcal, more protein |
| Rice with eggs and sausage | 210g | 90.0 | 4g | -240 kcal, less protein |