How many calories are in Seasoned ground meat?
Seasoned ground meat contains 317 calories per serving (16% of the 2,000 kcal daily value), with 23g fat, 0.4g carbs, and 25.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Seasoned ground meat
Nutritional value of Seasoned ground meat per 100 grams
What's inside Seasoned ground meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Ground pork | 100g | 270 kcal | 25g | 18g | 0g |
| Green onions | 5g | 40 kcal | 2g | 0g | 8g |
| Cooking oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Seasoned ground meat come from
How Seasoned ground meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 317 kcal | 16% |
| Protein | 25.1g | 50% |
| Fat | 23g | 35% |
| Carbs | 0.4g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Seasoned ground meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Seasoned ground meat
How many calories are in Seasoned ground meat?
A full serving of Seasoned ground meat contains approximately 317 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 288.2 kcal.
Is Seasoned ground meat good for weight loss?
Seasoned ground meat has a high calorie density at 288.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Seasoned ground meat?
A serving of Seasoned ground meat provides about 25.1g of protein from a total serving weight of 110g. That is 22.8g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Seasoned ground meat calories?
The easiest way to track Seasoned ground meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Seasoned ground meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Omelette | 195g | 120.0 | 0g | -197 kcal, less protein |
| Nikumiso over Tofu | 155g | 302.0 | 26.1g | -15 kcal, more protein |
| Pork and Potato Giniling | 225g | 391.0 | 19.1g | +74 kcal, less protein |
| Stir-fried Pork | 215g | 383.0 | 21.3g | +66 kcal, less protein |
| Minced Meat Potato | 220g | 419.0 | 29g | +102 kcal, more protein |