How many calories are in Rice with stir-fried bean sprouts and chicken soup?
Rice with stir-fried bean sprouts and chicken soup contains 371 calories per serving (19% of the 2,000 kcal daily value), with 7.4g fat, 54.2g carbs, and 19.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with stir-fried bean sprouts and chicken soup
Nutritional value of Rice with stir-fried bean sprouts and chicken soup per 100 grams
What's inside Rice with stir-fried bean sprouts and chicken soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| stir-fried bean sprouts with vegetables (egg, chili, tomato) | 100g | 90 kcal | 6g | 4g | 7g |
| chicken soup | 200g | 43 kcal | 4.5g | 1.5g | 2g |
Where do the calories in Rice with stir-fried bean sprouts and chicken soup come from
How Rice with stir-fried bean sprouts and chicken soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 19.2g | 38% |
| Fat | 7.4g | 11% |
| Carbs | 54.2g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with stir-fried bean sprouts and chicken soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with stir-fried bean sprouts and chicken soup
How many calories are in Rice with stir-fried bean sprouts and chicken soup?
A full serving of Rice with stir-fried bean sprouts and chicken soup contains approximately 371 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 82.4 kcal.
Is Rice with stir-fried bean sprouts and chicken soup good for weight loss?
Rice with stir-fried bean sprouts and chicken soup has a low calorie density at 82.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with stir-fried bean sprouts and chicken soup?
A serving of Rice with stir-fried bean sprouts and chicken soup provides about 19.2g of protein from a total serving weight of 450g. That is 4.3g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Rice with stir-fried bean sprouts and chicken soup calories?
The easiest way to track Rice with stir-fried bean sprouts and chicken soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with stir-fried bean sprouts and chicken soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Chicken Soup | 350g | 345.0 | 24.2g | -26 kcal, more protein |
| Chicken Soup Meal | 500g | 495.0 | 27g | +124 kcal, more protein |
| Chicken with rice and noodles | 400g | 625.5 | 32.9g | +254 kcal, more protein |
| Chicken Fried Rice with Soup | 400g | 380.0 | 21g | +9 kcal, more protein |
| Rice with Green Beans and Soup | 230g | 150.0 | 3.7g | -221 kcal, less protein |