How many calories are in Double cheeseburger?
Double cheeseburger contains 1,393 calories per serving (70% of the 2,000 kcal daily value), with 89.3g fat, 42.5g carbs, and 87.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Double cheeseburger
Nutritional value of Double cheeseburger per 100 grams
What's inside Double cheeseburger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| burger_bun (2 halves, 1 regular bun) | 160g | 260 kcal | 7.5g | 7.5g | 24g |
| beef_patties (2 × 170g raw total, cooked weight assumed equal for kcal) | 340g | 250 kcal | 20g | 20g | 0g |
| cheddar_cheese (2 slices ~28g) | 28g | 403.6 kcal | 25g | 32.5g | 3.2g |
| tomato (2-3 slices ~60g) | 60g | 18.3 kcal | 1g | 0.3g | 4.3g |
| lettuce (leafs ~20g) | 20g | 15 kcal | 1.5g | 0.2g | 3g |
Where do the calories in Double cheeseburger come from
How Double cheeseburger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,393 kcal | 70% |
| Protein | 87.9g | 176% |
| Fat | 89.3g | 137% |
| Carbs | 42.5g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Double cheeseburger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Double cheeseburger
How many calories are in Double cheeseburger?
A full serving of Double cheeseburger contains approximately 1,393 kcal. The total serving weighs about 608g. Per 100 grams, that works out to 229.1 kcal.
Is Double cheeseburger good for weight loss?
Double cheeseburger has a moderate calorie density at 229.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Double cheeseburger?
A serving of Double cheeseburger provides about 87.9g of protein from a total serving weight of 608g. That is 14.5g of protein per 100g, which covers roughly 176% of the recommended daily intake of 50g.
What is the easiest way to track Double cheeseburger calories?
The easiest way to track Double cheeseburger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Double cheeseburger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Small burger | 235g | 493.0 | 32.1g | -900 kcal, less protein |
| Cheeseburger & macaroni salad | 570g | 1213.0 | 51.2g | -180 kcal, less protein |
| McDo Burger | 255g | 427.8 | 31.6g | -965 kcal, less protein |
| cheeseburger | 139g | 405.0 | 25g | -988 kcal, less protein |
| Small burger | 210g | 451.5 | 24g | -941 kcal, less protein |