How many calories are in Roasted Cabbage and Potatoes?
Roasted Cabbage and Potatoes contains 582 calories per serving (29% of the 2,000 kcal daily value), with 46.3g fat, 37.1g carbs, and 10.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Cabbage and Potatoes
Nutritional value of Roasted Cabbage and Potatoes per 100 grams
What's inside Roasted Cabbage and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Butter | 50g | 718 kcal | 0g | 82g | 0g |
| Roasted Cabbage Steaks | 250g | 24.8 kcal | 1.3g | 0.1g | 5.8g |
| Roasted Crinkle-Cut Potatoes | 80g | 77.5 kcal | 2g | 0.1g | 17.5g |
| Minced Garlic and Spices | 5g | 140 kcal | 6g | 0g | 32g |
| Dahi | 150g | 61.3 kcal | 3.3g | 3.3g | 4.7g |
Where do the calories in Roasted Cabbage and Potatoes come from
How Roasted Cabbage and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 582 kcal | 29% |
| Protein | 10.1g | 20% |
| Fat | 46.3g | 71% |
| Carbs | 37.1g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Cabbage and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Cabbage and Potatoes
How many calories are in Roasted Cabbage and Potatoes?
A full serving of Roasted Cabbage and Potatoes contains approximately 582 kcal. The total serving weighs about 535g. Per 100 grams, that works out to 108.8 kcal.
Is Roasted Cabbage and Potatoes good for weight loss?
Roasted Cabbage and Potatoes has a low calorie density at 108.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Roasted Cabbage and Potatoes?
A serving of Roasted Cabbage and Potatoes provides about 10.1g of protein from a total serving weight of 535g. That is 1.9g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Cabbage and Potatoes calories?
The easiest way to track Roasted Cabbage and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Cabbage and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Cabbage with Dahi | 628g | 564.0 | 14.9g | -18 kcal, more protein |
| Buckwheat with cabbage | 200g | 190.0 | 5.1g | -392 kcal, less protein |
| Potatoes and khachapuri | 455g | 1022.0 | 31g | +440 kcal, more protein |
| Sarson ka Saag with Makki Roti | 403g | 744.0 | 19g | +162 kcal, more protein |
| Cutlet and potatoes | 510g | 483.0 | 20.8g | -99 kcal, more protein |