How many calories are in Bacon and Egg Bowl?
Bacon and Egg Bowl contains 382 calories per serving (19% of the 2,000 kcal daily value), with 28.5g fat, 2g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bacon and Egg Bowl
Nutritional value of Bacon and Egg Bowl per 100 grams
What's inside Bacon and Egg Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bacon | 50g | 540 kcal | 38g | 40g | 1.2g |
| fried egg | 50g | 144 kcal | 12g | 10g | 0.8g |
| cheese sauce | 20g | 200 kcal | 5g | 17.5g | 5g |
Where do the calories in Bacon and Egg Bowl come from
How Bacon and Egg Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 26g | 52% |
| Fat | 28.5g | 44% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bacon and Egg Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bacon and Egg Bowl
How many calories are in Bacon and Egg Bowl?
A full serving of Bacon and Egg Bowl contains approximately 382 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 318.3 kcal.
Is Bacon and Egg Bowl good for weight loss?
Bacon and Egg Bowl has a high calorie density at 318.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bacon and Egg Bowl?
A serving of Bacon and Egg Bowl provides about 26g of protein from a total serving weight of 120g. That is 21.7g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Bacon and Egg Bowl calories?
The easiest way to track Bacon and Egg Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bacon and Egg Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bacon Egg Cheese | 120g | 330.0 | 22g | -52 kcal, less protein |
| Baked Egg Casserole | 480g | 860.0 | 52.3g | +478 kcal, more protein |
| Bacon and Egg Bowl | 117g | 410.0 | 28g | +28 kcal, more protein |
| Egg Bacon Toast | 230g | 318.0 | 15.8g | -64 kcal, less protein |
| Egg Bacon Sandwich | 210g | 410.0 | 22.5g | +28 kcal, less protein |