How many calories are in Egg, rice, cucumber, fish?
Egg, rice, cucumber, fish contains 155 calories per serving (8% of the 2,000 kcal daily value), with 11g fat, 1.1g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg, rice, cucumber, fish
Nutritional value of Egg, rice, cucumber, fish per 100 grams
What's inside Egg, rice, cucumber, fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled egg | 100g | 155 kcal | 13g | 11g | 1.1g |
| Cucumber | 1g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Egg, rice, cucumber, fish come from
How Egg, rice, cucumber, fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 13g | 26% |
| Fat | 11g | 17% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg, rice, cucumber, fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg, rice, cucumber, fish
How many calories are in Egg, rice, cucumber, fish?
A full serving of Egg, rice, cucumber, fish contains approximately 155 kcal. The total serving weighs about 101g. Per 100 grams, that works out to 153.5 kcal.
Is Egg, rice, cucumber, fish good for weight loss?
Egg, rice, cucumber, fish has a moderate calorie density at 153.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg, rice, cucumber, fish?
A serving of Egg, rice, cucumber, fish provides about 13g of protein from a total serving weight of 101g. That is 12.9g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Egg, rice, cucumber, fish calories?
The easiest way to track Egg, rice, cucumber, fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg, rice, cucumber, fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber and Egg Salad | 170g | 94.0 | 7g | -61 kcal, less protein |
| Cucumber and Egg | 150g | 93.0 | 7g | -62 kcal, less protein |
| Egg and Cucumber Salad | 340g | 352.0 | 29.5g | +197 kcal, more protein |
| Stir-fried cucumber with egg | 250g | 167.0 | 13.6g | +12 kcal, more protein |
| Egg Tomato Cucumber Salad | 300g | 189.0 | 14.6g | +34 kcal, more protein |