How many calories are in Bun parota with egg curry?
Bun parota with egg curry contains 400 calories per serving (20% of the 2,000 kcal daily value), with 19g fat, 42g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Bun parota with egg curry
Nutritional value of Bun parota with egg curry per 100 grams
What's inside Bun parota with egg curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bun parota | 80g | 320 kcal | 6.3g | 12.5g | 45g |
| Egg curry | 120g | 120 kcal | 6.7g | 8.3g | 5g |
Where do the calories in Bun parota with egg curry come from
How Bun parota with egg curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 13g | 26% |
| Fat | 19g | 29% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bun parota with egg curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bun parota with egg curry
How many calories are in Bun parota with egg curry?
A full serving of Bun parota with egg curry contains approximately 400 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 200 kcal.
Is Bun parota with egg curry good for weight loss?
Bun parota with egg curry has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Bun parota with egg curry?
A serving of Bun parota with egg curry provides about 13g of protein from a total serving weight of 200g. That is 6.5g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Bun parota with egg curry calories?
The easiest way to track Bun parota with egg curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bun parota with egg curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bun with Egg Bhurji | 270g | 630.0 | 24g | +230 kcal, more protein |
| Egg and Paratha | 150g | 368.0 | 12.3g | -32 kcal, less protein |
| Egg and Paratha | 150g | 368.0 | 12.3g | -32 kcal, less protein |
| Egg Masala | 150g | 240.0 | 12g | -160 kcal, less protein |
| Dosa with Egg Curry | 250g | 348.0 | 16.3g | -52 kcal, more protein |