How many calories are in Chicken & Fries?
Chicken & Fries contains 856 calories per serving (43% of the 2,000 kcal daily value), with 45.5g fat, 74g carbs, and 38.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken & Fries
Nutritional value of Chicken & Fries per 100 grams
What's inside Chicken & Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled seasoned chicken (possible alternative) | 180g | 180 kcal | 17.8g | 11.1g | 3.3g |
| french fries (deep-fried) | 150g | 328 kcal | 4g | 16g | 42g |
| ketchup or spicy sauce residue (alternative) | 20g | 200 kcal | 1g | 7.5g | 25g |
Where do the calories in Chicken & Fries come from
How Chicken & Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 856 kcal | 43% |
| Protein | 38.2g | 76% |
| Fat | 45.5g | 70% |
| Carbs | 74g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken & Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken & Fries
How many calories are in Chicken & Fries?
A full serving of Chicken & Fries contains approximately 856 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 244.6 kcal.
Is Chicken & Fries good for weight loss?
Chicken & Fries has a moderate calorie density at 244.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken & Fries?
A serving of Chicken & Fries provides about 38.2g of protein from a total serving weight of 350g. That is 10.9g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track Chicken & Fries calories?
The easiest way to track Chicken & Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken & Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried chicken and fries | 280g | 672.0 | 28g | -184 kcal, less protein |
| chicken & fries | 320g | 794.0 | 39.3g | -62 kcal, more protein |
| fried chicken meal | 490g | 1235.0 | 59g | +379 kcal, more protein |
| Chicken & Fries | 515g | 1158.0 | 73g | +302 kcal, more protein |
| Chicken & Fries | 470g | 1365.0 | 54g | +509 kcal, more protein |