How many calories are in Fried Beef Longanisa?
Fried Beef Longanisa contains 360 calories per serving (18% of the 2,000 kcal daily value), with 28g fat, 6g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Beef Longanisa
Nutritional value of Fried Beef Longanisa per 100 grams
What's inside Fried Beef Longanisa
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried beef longanisa | 120g | 300 kcal | 16.7g | 23.3g | 5g |
Where do the calories in Fried Beef Longanisa come from
How Fried Beef Longanisa fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 20g | 40% |
| Fat | 28g | 43% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Beef Longanisa
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Beef Longanisa
How many calories are in Fried Beef Longanisa?
A full serving of Fried Beef Longanisa contains approximately 360 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 300 kcal.
Is Fried Beef Longanisa good for weight loss?
Fried Beef Longanisa has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Beef Longanisa?
A serving of Fried Beef Longanisa provides about 20g of protein from a total serving weight of 120g. That is 16.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Fried Beef Longanisa calories?
The easiest way to track Fried Beef Longanisa is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Beef Longanisa compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Longganisa | 100g | 220.0 | 18g | -140 kcal, less protein |
| Longganisa Sausage | 120g | 420.0 | 18g | +60 kcal, less protein |
| Fried beef | 92.2g | 254.9 | 20.3g | -105 kcal, more protein |
| Longganisa | 100g | 300.0 | 16g | -60 kcal, less protein |
| Fried Beef Steak | 150g | 375.0 | 25g | +15 kcal, more protein |