How many calories are in Fish remnants?
Fish remnants contains 140 calories per serving (7% of the 2,000 kcal daily value), with 4g fat, 13g carbs, and 11.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish remnants
Nutritional value of Fish remnants per 100 grams
What's inside Fish remnants
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried fish pieces with skin and bones | 40g | 200 kcal | 25g | 10g | 0g |
| fried potato slice | 30g | 133.3 kcal | 3.3g | 0g | 30g |
| rice grains | 10g | 150 kcal | 3g | 0g | 30g |
| cabbage leaf piece | 5g | 100 kcal | 2g | 0g | 20g |
Where do the calories in Fish remnants come from
How Fish remnants fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 11.4g | 23% |
| Fat | 4g | 6% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish remnants
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish remnants
How many calories are in Fish remnants?
A full serving of Fish remnants contains approximately 140 kcal. The total serving weighs about 85g. Per 100 grams, that works out to 164.7 kcal.
Is Fish remnants good for weight loss?
Fish remnants has a moderate calorie density at 164.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fish remnants?
A serving of Fish remnants provides about 11.4g of protein from a total serving weight of 85g. That is 13.4g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track Fish remnants calories?
The easiest way to track Fish remnants is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish remnants compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish with rice and shrimp | 300g | 455.0 | 33.7g | +315 kcal, more protein |
| Fried Fish with Rice and Shrimp | 270g | 395.0 | 28.7g | +255 kcal, more protein |
| fried rice with egg | 345g | 439.0 | 13.5g | +299 kcal, more protein |
| Rice with fried fish and potatoes | 190g | 306.0 | 11.7g | +166 kcal, more protein |
| Fried Fish with Rice and Tempeh | 420g | 635.0 | 49.9g | +495 kcal, more protein |