How many calories are in Noodles with egg, mushroom, crab?
Noodles with egg, mushroom, crab contains 348 calories per serving (17% of the 2,000 kcal daily value), with 7.7g fat, 44g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with egg, mushroom, crab
Nutritional value of Noodles with egg, mushroom, crab per 100 grams
What's inside Noodles with egg, mushroom, crab
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 160g | 137.5 kcal | 4.4g | 1.3g | 25g |
| egg | 50g | 136 kcal | 12g | 10g | 2g |
| mushroom | 50g | 30 kcal | 4g | 0.4g | 4g |
| crab meat | 50g | 90 kcal | 18g | 1g | 2g |
Where do the calories in Noodles with egg, mushroom, crab come from
How Noodles with egg, mushroom, crab fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 348 kcal | 17% |
| Protein | 24g | 48% |
| Fat | 7.7g | 12% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with egg, mushroom, crab
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with egg, mushroom, crab
How many calories are in Noodles with egg, mushroom, crab?
A full serving of Noodles with egg, mushroom, crab contains approximately 348 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 112.3 kcal.
Is Noodles with egg, mushroom, crab good for weight loss?
Noodles with egg, mushroom, crab has a low calorie density at 112.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with egg, mushroom, crab?
A serving of Noodles with egg, mushroom, crab provides about 24g of protein from a total serving weight of 310g. That is 7.7g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with egg, mushroom, crab calories?
The easiest way to track Noodles with egg, mushroom, crab is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with egg, mushroom, crab compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Crab Glass Noodles | 530g | 435.0 | 48.5g | +87 kcal, more protein |
| Crab Salad | 100g | 0.0 | 0g | -348 kcal, less protein |
| Kepiting | 150g | 130.5 | 27g | -217 kcal, more protein |
| Crab Stew | 550g | 395.0 | 77g | +47 kcal, more protein |
| Rice with curry fish and crab | 240g | 333.0 | 34.2g | -15 kcal, more protein |