How many calories are in Orange wedges?
Orange wedges contains 156.6 calories per serving (8% of the 2,000 kcal daily value), with 0.7g fat, 38g carbs, and 3.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Orange wedges
Nutritional value of Orange wedges per 100 grams
What's inside Orange wedges
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| orange (peeled wedges, with rind) | 330g | 47.5 kcal | 1g | 0.2g | 11.5g |
Where do the calories in Orange wedges come from
How Orange wedges fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156.6 kcal | 8% |
| Protein | 3.3g | 7% |
| Fat | 0.7g | 1% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Orange wedges
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Orange wedges
How many calories are in Orange wedges?
A full serving of Orange wedges contains approximately 156.6 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 47.5 kcal.
Is Orange wedges good for weight loss?
Orange wedges has a low calorie density at 47.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Orange wedges?
A serving of Orange wedges provides about 3.3g of protein from a total serving weight of 330g. That is 1g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Orange wedges calories?
The easiest way to track Orange wedges is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Orange wedges compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Orange Wedge | 90g | 43.2 | 0.9g | -113 kcal, less protein |
| oranges | 260g | 124.0 | 2.2g | -32 kcal, less protein |
| Orange segments | 210g | 96.6 | 1.9g | -60 kcal, less protein |
| Small orange | 96g | 47.0 | 0.9g | -109 kcal, less protein |
| Orange | 131g | 62.1 | 1.2g | -94 kcal, less protein |