How many calories are in SORAA Cracker Biscuit?
SORAA Cracker Biscuit contains 210 calories per serving (11% of the 2,000 kcal daily value), with 8g fat, 30g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in SORAA Cracker Biscuit
Nutritional value of SORAA Cracker Biscuit per 100 grams
What's inside SORAA Cracker Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Parle SORAA Cracker Biscuit | 50g | 420 kcal | 8g | 16g | 60g |
Where do the calories in SORAA Cracker Biscuit come from
How SORAA Cracker Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from SORAA Cracker Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about SORAA Cracker Biscuit
How many calories are in SORAA Cracker Biscuit?
A full serving of SORAA Cracker Biscuit contains approximately 210 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 420 kcal.
Is SORAA Cracker Biscuit good for weight loss?
SORAA Cracker Biscuit has a high calorie density at 420 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in SORAA Cracker Biscuit?
A serving of SORAA Cracker Biscuit provides about 4g of protein from a total serving weight of 50g. That is 8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track SORAA Cracker Biscuit calories?
The easiest way to track SORAA Cracker Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does SORAA Cracker Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Parle G biscuit | 100g | 450.0 | 7g | +240 kcal, more protein |
| Parle-G biscuit | 100g | 450.0 | 7g | +240 kcal, more protein |
| Parle-G Pack | 80g | 398.4 | 6.4g | +188 kcal, more protein |
| Monaco Biscuit | 100g | 450.0 | 7g | +240 kcal, more protein |
| Rebisco Crackers | 100g | 420.0 | 7g | +210 kcal, more protein |