How many calories are in Monaco Biscuit?
Monaco Biscuit contains 450 calories per serving (23% of the 2,000 kcal daily value), with 15g fat, 70g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Monaco Biscuit
Nutritional value of Monaco Biscuit per 100 grams
What's inside Monaco Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Parle Monaco Classic Biscuit | 100g | 450 kcal | 7g | 15g | 70g |
Where do the calories in Monaco Biscuit come from
How Monaco Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 7g | 14% |
| Fat | 15g | 23% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Monaco Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Monaco Biscuit
How many calories are in Monaco Biscuit?
A full serving of Monaco Biscuit contains approximately 450 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 450 kcal.
Is Monaco Biscuit good for weight loss?
Monaco Biscuit has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Monaco Biscuit?
A serving of Monaco Biscuit provides about 7g of protein from a total serving weight of 100g. That is 7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Monaco Biscuit calories?
The easiest way to track Monaco Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Monaco Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Monaco biscuits | 90g | 450.0 | 6g | +0 kcal, less protein |
| Parle-G biscuit | 100g | 450.0 | 7g | +0 kcal, same protein |
| Parle G biscuit | 100g | 450.0 | 7g | +0 kcal, same protein |
| SORAA Cracker Biscuit | 50g | 210.0 | 4g | -240 kcal, less protein |
| Parle-G Pack | 80g | 398.4 | 6.4g | -51 kcal, less protein |