How many calories are in Egg with sausages and carrots?
Egg with sausages and carrots contains 41 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 10g carbs, and 0.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg with sausages and carrots
Nutritional value of Egg with sausages and carrots per 100 grams
What's inside Egg with sausages and carrots
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried egg | 60g | 150 kcal | 10g | 11.7g | 1.7g |
| mini sausages | 90g | 300 kcal | 10g | 26.7g | 3.3g |
| carrot chunks | 100g | 41 kcal | 0.9g | 0.2g | 10g |
Where do the calories in Egg with sausages and carrots come from
How Egg with sausages and carrots fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 41 kcal | 2% |
| Protein | 0.9g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg with sausages and carrots
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg with sausages and carrots
How many calories are in Egg with sausages and carrots?
A full serving of Egg with sausages and carrots contains approximately 41 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 16.4 kcal.
Is Egg with sausages and carrots good for weight loss?
Egg with sausages and carrots has a low calorie density at 16.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg with sausages and carrots?
A serving of Egg with sausages and carrots provides about 0.9g of protein from a total serving weight of 250g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Egg with sausages and carrots calories?
The easiest way to track Egg with sausages and carrots is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg with sausages and carrots compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breakfast Meat Plate | 285g | 524.0 | 24.2g | +483 kcal, more protein |
| Mixed Plate | 350g | 461.0 | 23.5g | +420 kcal, more protein |
| Vegetable Omelette | 200g | 245.0 | 18.5g | +204 kcal, more protein |
| Scrambled Eggs with Vegetables | 230g | 260.0 | 18.7g | +219 kcal, more protein |
| Eggs and Sausages | 270g | 630.0 | 32g | +589 kcal, more protein |