How many calories are in Mexican Chicken Plate?
Mexican Chicken Plate contains 955 calories per serving (48% of the 2,000 kcal daily value), with 40.5g fat, 101g carbs, and 39g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mexican Chicken Plate
Nutritional value of Mexican Chicken Plate per 100 grams
What's inside Mexican Chicken Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mexican chicken (spiced, cooked) | 180g | 183.3 kcal | 16.7g | 11.1g | 3.3g |
| Yellow rice (cooked) | 150g | 140 kcal | 2.7g | 0.3g | 30g |
| French fries (fried) | 120g | 304.2 kcal | 3.3g | 14.2g | 37.5g |
| Mixed salad with dressing | 70g | 71.4 kcal | 1.4g | 4.3g | 7.1g |
Where do the calories in Mexican Chicken Plate come from
How Mexican Chicken Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 955 kcal | 48% |
| Protein | 39g | 78% |
| Fat | 40.5g | 62% |
| Carbs | 101g | 34% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mexican Chicken Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mexican Chicken Plate
How many calories are in Mexican Chicken Plate?
A full serving of Mexican Chicken Plate contains approximately 955 kcal. The total serving weighs about 520g. Per 100 grams, that works out to 183.7 kcal.
Is Mexican Chicken Plate good for weight loss?
Mexican Chicken Plate has a moderate calorie density at 183.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mexican Chicken Plate?
A serving of Mexican Chicken Plate provides about 39g of protein from a total serving weight of 520g. That is 7.5g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Mexican Chicken Plate calories?
The easiest way to track Mexican Chicken Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mexican Chicken Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lamb shank meal | 640g | 1180.0 | 42g | +225 kcal, more protein |
| Grilled Chicken Plate | 430g | 755.0 | 69.2g | -200 kcal, more protein |
| Grilled Chicken Plate | 550g | 925.0 | 71g | -30 kcal, more protein |
| Spiced Rice with Chicken and Salad | 480g | 620.0 | 35g | -335 kcal, less protein |
| Grilled chicken meal | 425g | 735.0 | 41g | -220 kcal, more protein |