How many calories are in Creamy Chicken Curry?
Creamy Chicken Curry contains 562 calories per serving (28% of the 2,000 kcal daily value), with 39.8g fat, 4.1g carbs, and 45.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Chicken Curry
Nutritional value of Creamy Chicken Curry per 100 grams
What's inside Creamy Chicken Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken Thigh Chunks | 220g | 165 kcal | 20g | 9g | 0g |
| Creamy Curry Sauce | 60g | 183.3 kcal | 1.7g | 16.7g | 6.7g |
| Cooking Oil | 10g | 880 kcal | 0g | 100g | 0g |
| Fresh Cilantro | 5g | 20 kcal | 2g | 0g | 2g |
Where do the calories in Creamy Chicken Curry come from
How Creamy Chicken Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 562 kcal | 28% |
| Protein | 45.1g | 90% |
| Fat | 39.8g | 61% |
| Carbs | 4.1g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Chicken Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Chicken Curry
How many calories are in Creamy Chicken Curry?
A full serving of Creamy Chicken Curry contains approximately 562 kcal. The total serving weighs about 295g. Per 100 grams, that works out to 190.5 kcal.
Is Creamy Chicken Curry good for weight loss?
Creamy Chicken Curry has a moderate calorie density at 190.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Creamy Chicken Curry?
A serving of Creamy Chicken Curry provides about 45.1g of protein from a total serving weight of 295g. That is 15.3g of protein per 100g, which covers roughly 90% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Chicken Curry calories?
The easiest way to track Creamy Chicken Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Chicken Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Garlic Chicken Stir-fry | 250g | 455.0 | 37.4g | -107 kcal, less protein |
| Roti and Chicken Curry | 330g | 688.0 | 33g | +126 kcal, less protein |
| Chicken curry | 752g | 1173.0 | 77.1g | +611 kcal, more protein |
| Chicken curry | 777g | 2367.0 | 139.8g | +1805 kcal, more protein |
| Butter Chicken | 230g | 375.0 | 37g | -187 kcal, less protein |