How many calories are in Stuffed Bell Pepper?
Stuffed Bell Pepper contains 401 calories per serving (20% of the 2,000 kcal daily value), with 23.8g fat, 10g carbs, and 32.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Bell Pepper
Nutritional value of Stuffed Bell Pepper per 100 grams
What's inside Stuffed Bell Pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Yellow Bell Pepper | 100g | 27 kcal | 1g | 0.2g | 6g |
| Canned Tuna in Water | 120g | 128.3 kcal | 25.8g | 0.8g | 0g |
| Mayonnaise | 30g | 680 kcal | 1g | 75g | 0.7g |
| Carrots, finely chopped | 40g | 40 kcal | 1g | 0.3g | 9.5g |
Where do the calories in Stuffed Bell Pepper come from
How Stuffed Bell Pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 401 kcal | 20% |
| Protein | 32.7g | 65% |
| Fat | 23.8g | 37% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Bell Pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Bell Pepper
How many calories are in Stuffed Bell Pepper?
A full serving of Stuffed Bell Pepper contains approximately 401 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 138.3 kcal.
Is Stuffed Bell Pepper good for weight loss?
Stuffed Bell Pepper has a low calorie density at 138.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stuffed Bell Pepper?
A serving of Stuffed Bell Pepper provides about 32.7g of protein from a total serving weight of 290g. That is 11.3g of protein per 100g, which covers roughly 65% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Bell Pepper calories?
The easiest way to track Stuffed Bell Pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Bell Pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tuna Vegetable Salad | 382g | 281.1 | 33.2g | -119 kcal, more protein |
| Tuna Pea Salad | 225g | 221.0 | 19.7g | -180 kcal, less protein |
| Tuna Egg Salad | 180g | 361.0 | 32.2g | -40 kcal, less protein |
| Tuna Feta Salad | 390g | 367.0 | 23g | -34 kcal, less protein |
| Tuna and Bread | 114g | 144.0 | 11.7g | -257 kcal, less protein |