How many calories are in Rice with Tempeh and Cabbage?
Rice with Tempeh and Cabbage contains 425 calories per serving (21% of the 2,000 kcal daily value), with 11.6g fat, 65.5g carbs, and 24.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Tempeh and Cabbage
Nutritional value of Rice with Tempeh and Cabbage per 100 grams
What's inside Rice with Tempeh and Cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.8g | 0.3g | 29g |
| stir-fried napa cabbage with carrots | 120g | 33.3 kcal | 1.3g | 0.2g | 6.7g |
| fried tempeh | 100g | 190 kcal | 19g | 11g | 14g |
Where do the calories in Rice with Tempeh and Cabbage come from
How Rice with Tempeh and Cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 24.7g | 49% |
| Fat | 11.6g | 18% |
| Carbs | 65.5g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Tempeh and Cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Tempeh and Cabbage
How many calories are in Rice with Tempeh and Cabbage?
A full serving of Rice with Tempeh and Cabbage contains approximately 425 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 114.9 kcal.
Is Rice with Tempeh and Cabbage good for weight loss?
Rice with Tempeh and Cabbage has a low calorie density at 114.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Tempeh and Cabbage?
A serving of Rice with Tempeh and Cabbage provides about 24.7g of protein from a total serving weight of 370g. That is 6.7g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Tempeh and Cabbage calories?
The easiest way to track Rice with Tempeh and Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Tempeh and Cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Tempeh and Veggies | 270g | 260.0 | 13.2g | -165 kcal, less protein |
| Rice with Vegetables and Tempeh | 290g | 345.0 | 15.4g | -80 kcal, less protein |
| Chicken Rice Plate | 400g | 515.0 | 32.2g | +90 kcal, more protein |
| Tempeh with Vegetable Stir-fry | 370g | 392.0 | 24.8g | -33 kcal, more protein |
| Fish Rice Meal | 400g | 455.0 | 33.3g | +30 kcal, more protein |