How many calories are in Chhole Bhature?
Chhole Bhature contains 1,246 calories per serving (62% of the 2,000 kcal daily value), with 52g fat, 165g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chhole Bhature
Nutritional value of Chhole Bhature per 100 grams
What's inside Chhole Bhature
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chhole (chickpea curry) | 200g | 143 kcal | 7.5g | 2g | 22.5g |
| bhature (fried bread) | 320g | 300 kcal | 5g | 15g | 37.5g |
Where do the calories in Chhole Bhature come from
How Chhole Bhature fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,246 kcal | 62% |
| Protein | 31g | 62% |
| Fat | 52g | 80% |
| Carbs | 165g | 55% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chhole Bhature
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chhole Bhature
How many calories are in Chhole Bhature?
A full serving of Chhole Bhature contains approximately 1,246 kcal. The total serving weighs about 520g. Per 100 grams, that works out to 239.6 kcal.
Is Chhole Bhature good for weight loss?
Chhole Bhature has a moderate calorie density at 239.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chhole Bhature?
A serving of Chhole Bhature provides about 31g of protein from a total serving weight of 520g. That is 6g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chhole Bhature calories?
The easiest way to track Chhole Bhature is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chhole Bhature compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chole Bhature | 350g | 730.0 | 20g | -516 kcal, less protein |
| Bhakri & Chole | 250g | 570.0 | 20g | -676 kcal, less protein |
| Chole Bhature | 350g | 636.0 | 23g | -610 kcal, less protein |
| Chhole Bhature | 400g | 545.0 | 18g | -701 kcal, less protein |
| Puri with Chole | 526g | 946.0 | 28g | -300 kcal, less protein |