How many calories are in Choupsuy?
Choupsuy contains 35 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 7g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Choupsuy
Nutritional value of Choupsuy per 100 grams
What's inside Choupsuy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bok choy (chinese cabbage) | 150g | 23.3 kcal | 2g | 0.1g | 4.7g |
Where do the calories in Choupsuy come from
How Choupsuy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 3g | 6% |
| Fat | 0.2g | 0% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Choupsuy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Choupsuy
How many calories are in Choupsuy?
A full serving of Choupsuy contains approximately 35 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 23.3 kcal.
Is Choupsuy good for weight loss?
Choupsuy has a low calorie density at 23.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Choupsuy?
A serving of Choupsuy provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Choupsuy calories?
The easiest way to track Choupsuy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Choupsuy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Soup | 300g | 45.0 | 3g | +10 kcal, same protein |
| Sauteed Bok Choy | 20g | 4.0 | 0.5g | -31 kcal, less protein |
| Bok Choy | 150g | 20.0 | 2g | -15 kcal, less protein |
| bok choy stew | 150g | 30.0 | 2.5g | -5 kcal, less protein |
| Cooked Bok Choy Salad | 80g | 20.0 | 2g | -15 kcal, less protein |