How many calories are in Chicken, Eggs and Veggies?
Chicken, Eggs and Veggies contains 313 calories per serving (16% of the 2,000 kcal daily value), with 13.8g fat, 7g carbs, and 38.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken, Eggs and Veggies
Nutritional value of Chicken, Eggs and Veggies per 100 grams
What's inside Chicken, Eggs and Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled Eggs | 100g | 155 kcal | 12.6g | 10.6g | 1.1g |
| Boiled Chicken Breast | 80g | 165 kcal | 31g | 3.8g | 0g |
| Cucumber | 100g | 15 kcal | 0.7g | 0.1g | 3.6g |
| Tomato | 60g | 18.3 kcal | 0.8g | 0.2g | 3.8g |
Where do the calories in Chicken, Eggs and Veggies come from
How Chicken, Eggs and Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 313 kcal | 16% |
| Protein | 38.6g | 77% |
| Fat | 13.8g | 21% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken, Eggs and Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken, Eggs and Veggies
How many calories are in Chicken, Eggs and Veggies?
A full serving of Chicken, Eggs and Veggies contains approximately 313 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 92.1 kcal.
Is Chicken, Eggs and Veggies good for weight loss?
Chicken, Eggs and Veggies has a low calorie density at 92.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken, Eggs and Veggies?
A serving of Chicken, Eggs and Veggies provides about 38.6g of protein from a total serving weight of 340g. That is 11.4g of protein per 100g, which covers roughly 77% of the recommended daily intake of 50g.
What is the easiest way to track Chicken, Eggs and Veggies calories?
The easiest way to track Chicken, Eggs and Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken, Eggs and Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Tomato Cucumber Salad | 300g | 189.0 | 14.6g | -124 kcal, less protein |
| Eggs with Tomato and Cucumber | 320g | 193.0 | 14.8g | -120 kcal, less protein |
| Egg and Veggie Salad | 320g | 193.0 | 14.8g | -120 kcal, less protein |
| Eggs with Veggies | 300g | 29.0 | 1.4g | -284 kcal, less protein |
| Boiled potatoes with vegetables and egg | 400g | 263.0 | 13.6g | -50 kcal, less protein |