How many calories are in Lamb Kabsa?
Lamb Kabsa contains 745 calories per serving (37% of the 2,000 kcal daily value), with 31.6g fat, 82.5g carbs, and 29.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lamb Kabsa
Nutritional value of Lamb Kabsa per 100 grams
What's inside Lamb Kabsa
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Basmati Rice | 250g | 130 kcal | 2.6g | 0.4g | 28g |
| Ghee or Vegetable Oil | 15g | 900 kcal | 0g | 100g | 0g |
| Lamb Chunks | 100g | 210 kcal | 22g | 13g | 0g |
| Raisins | 15g | 300 kcal | 3.3g | 0.7g | 76.7g |
| Fried Onions | 5g | 600 kcal | 10g | 50g | 20g |
Where do the calories in Lamb Kabsa come from
How Lamb Kabsa fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 745 kcal | 37% |
| Protein | 29.5g | 59% |
| Fat | 31.6g | 49% |
| Carbs | 82.5g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lamb Kabsa
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lamb Kabsa
How many calories are in Lamb Kabsa?
A full serving of Lamb Kabsa contains approximately 745 kcal. The total serving weighs about 385g. Per 100 grams, that works out to 193.5 kcal.
Is Lamb Kabsa good for weight loss?
Lamb Kabsa has a moderate calorie density at 193.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Lamb Kabsa?
A serving of Lamb Kabsa provides about 29.5g of protein from a total serving weight of 385g. That is 7.7g of protein per 100g, which covers roughly 59% of the recommended daily intake of 50g.
What is the easiest way to track Lamb Kabsa calories?
The easiest way to track Lamb Kabsa is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lamb Kabsa compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lamb Biryani with Egg | 520g | 920.0 | 32.8g | +175 kcal, more protein |
| Mutton Biryani | 380g | 650.0 | 34.5g | -95 kcal, more protein |
| Mutton Biryani | 455g | 759.0 | 33.5g | +14 kcal, more protein |
| Lamb Biryani | 440g | 685.0 | 33.5g | -60 kcal, more protein |
| Hyderabad chicken biryani | 800g | 1315.0 | 69g | +570 kcal, more protein |