How many calories are in Banana Cake?
Banana Cake contains 59 calories per serving (3% of the 2,000 kcal daily value), with 2g fat, 10g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana Cake
Nutritional value of Banana Cake per 100 grams
What's inside Banana Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mashed Banana | 7g | 85.7 kcal | 0g | 0g | 28.6g |
| Wheat Flour | 6g | 366.7 kcal | 16.7g | 0g | 83.3g |
| White Sugar | 3g | 400 kcal | 0g | 0g | 100g |
| Unsalted Butter | 2g | 900 kcal | 0g | 100g | 0g |
| Chicken Egg | 2g | 100 kcal | 50g | 50g | 0g |
Where do the calories in Banana Cake come from
How Banana Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana Cake
How many calories are in Banana Cake?
A full serving of Banana Cake contains approximately 59 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 295 kcal.
Is Banana Cake good for weight loss?
Banana Cake has a high calorie density at 295 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Banana Cake?
A serving of Banana Cake provides about 1g of protein from a total serving weight of 20g. That is 5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Banana Cake calories?
The easiest way to track Banana Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana bread | 92g | 282.0 | 6g | +223 kcal, more protein |
| Nut Olive Oil Cake | 100g | 463.0 | 8.1g | +404 kcal, more protein |
| Butter Cookie | 55g | 241.0 | 1g | +182 kcal, same protein |
| Homemade Wafers | 196g | 762.0 | 13g | +703 kcal, more protein |
| 6 Corn Muffins | 420g | 1487.0 | 27.5g | +1428 kcal, more protein |