How many calories are in Fried battered pieces?
Fried battered pieces contains 342 calories per serving (17% of the 2,000 kcal daily value), with 26g fat, 15g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried battered pieces
Nutritional value of Fried battered pieces per 100 grams
What's inside Fried battered pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried battered chicken or fish | 150g | 180 kcal | 10g | 12g | 10g |
| cooking oil (used for frying) | 10g | 720 kcal | 0g | 80g | 0g |
Where do the calories in Fried battered pieces come from
How Fried battered pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 342 kcal | 17% |
| Protein | 15g | 30% |
| Fat | 26g | 40% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried battered pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried battered pieces
How many calories are in Fried battered pieces?
A full serving of Fried battered pieces contains approximately 342 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 213.8 kcal.
Is Fried battered pieces good for weight loss?
Fried battered pieces has a moderate calorie density at 213.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried battered pieces?
A serving of Fried battered pieces provides about 15g of protein from a total serving weight of 160g. That is 9.4g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Fried battered pieces calories?
The easiest way to track Fried battered pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried battered pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chickpeas | 85g | 365.0 | 15g | +23 kcal, same protein |
| Fried Eggs with Onions | 300g | 360.0 | 15.5g | +18 kcal, more protein |
| Rice and Fried Chicken | 285g | 439.0 | 22.2g | +97 kcal, more protein |
| Fried dried fish | 110g | 380.0 | 45g | +38 kcal, more protein |
| Omelette | 150g | 220.0 | 12g | -122 kcal, less protein |