How many calories are in Spiced Rice?
Spiced Rice contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 28g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Rice
Nutritional value of Spiced Rice per 100 grams
What's inside Spiced Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spiced rice | 120g | 137.5 kcal | 3.3g | 3g | 23.3g |
Where do the calories in Spiced Rice come from
How Spiced Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 4g | 8% |
| Fat | 3.6g | 6% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Rice
How many calories are in Spiced Rice?
A full serving of Spiced Rice contains approximately 165 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 137.5 kcal.
Is Spiced Rice good for weight loss?
Spiced Rice has a low calorie density at 137.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spiced Rice?
A serving of Spiced Rice provides about 4g of protein from a total serving weight of 120g. That is 3.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Rice calories?
The easiest way to track Spiced Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Greens | 150g | 195.0 | 4g | +30 kcal, same protein |
| White Rice | 180g | 234.0 | 4.2g | +69 kcal, more protein |
| White Rice | 120g | 156.0 | 3.2g | -9 kcal, less protein |
| White Rice | 200g | 260.0 | 5g | +95 kcal, more protein |
| Cooked White Rice | 180g | 234.0 | 4.2g | +69 kcal, more protein |