How many calories are in Wrapped Sticky Rice?

Wrapped Sticky Rice contains 56 calories per serving (3% of the 2,000 kcal daily value), with 1g fat, 11g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Wrapped Sticky Rice

Total weight: 37g
56.0
kcal
2g
Protein
1g
Fat
11g
Carbs

Nutritional value of Wrapped Sticky Rice per 100 grams

151.4
kcal
5.4g
Protein
2.7g
Fat
29.7g
Carbs

What's inside Wrapped Sticky Rice

Ingredient Amount Calories Protein Fat Carbs
sticky rice 29g 137.9 kcal 3.4g 0g 31g
pork filling 6g 250 kcal 33.3g 16.7g 33.3g
banana leaf wrapping 2g 50 kcal 0g 0g 0g

Where do the calories in Wrapped Sticky Rice come from

16%
79%
14%
Fat 16% Carbs 79% Protein 14%

How Wrapped Sticky Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 56 kcal 3%
Protein 2g 4%
Fat 1g 2%
Carbs 11g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Wrapped Sticky Rice

🏃
Jogging
6 min
🚴
Cycling
7 min
🚶
Walking
13 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Wrapped Sticky Rice

How many calories are in Wrapped Sticky Rice?

A full serving of Wrapped Sticky Rice contains approximately 56 kcal. The total serving weighs about 37g. Per 100 grams, that works out to 151.4 kcal.

Is Wrapped Sticky Rice good for weight loss?

Wrapped Sticky Rice has a moderate calorie density at 151.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Wrapped Sticky Rice?

A serving of Wrapped Sticky Rice provides about 2g of protein from a total serving weight of 37g. That is 5.4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Wrapped Sticky Rice calories?

The easiest way to track Wrapped Sticky Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Wrapped Sticky Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Sticky Rice Dumpling 210g 210.0 4g +154 kcal, more protein
Grilled Sticky Rice Parcel 160g 290.0 9g +234 kcal, more protein
Sticky Rice Wrap 110g 150.0 2.5g +94 kcal, more protein
Sticky Rice Snack 165g 250.0 4g +194 kcal, more protein
Lemper 205g 345.0 14g +289 kcal, more protein