How many calories are in Wrapped Sticky Rice?
Wrapped Sticky Rice contains 56 calories per serving (3% of the 2,000 kcal daily value), with 1g fat, 11g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Wrapped Sticky Rice
Nutritional value of Wrapped Sticky Rice per 100 grams
What's inside Wrapped Sticky Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sticky rice | 29g | 137.9 kcal | 3.4g | 0g | 31g |
| pork filling | 6g | 250 kcal | 33.3g | 16.7g | 33.3g |
| banana leaf wrapping | 2g | 50 kcal | 0g | 0g | 0g |
Where do the calories in Wrapped Sticky Rice come from
How Wrapped Sticky Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 56 kcal | 3% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Wrapped Sticky Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Wrapped Sticky Rice
How many calories are in Wrapped Sticky Rice?
A full serving of Wrapped Sticky Rice contains approximately 56 kcal. The total serving weighs about 37g. Per 100 grams, that works out to 151.4 kcal.
Is Wrapped Sticky Rice good for weight loss?
Wrapped Sticky Rice has a moderate calorie density at 151.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Wrapped Sticky Rice?
A serving of Wrapped Sticky Rice provides about 2g of protein from a total serving weight of 37g. That is 5.4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Wrapped Sticky Rice calories?
The easiest way to track Wrapped Sticky Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Wrapped Sticky Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sticky Rice Dumpling | 210g | 210.0 | 4g | +154 kcal, more protein |
| Grilled Sticky Rice Parcel | 160g | 290.0 | 9g | +234 kcal, more protein |
| Sticky Rice Wrap | 110g | 150.0 | 2.5g | +94 kcal, more protein |
| Sticky Rice Snack | 165g | 250.0 | 4g | +194 kcal, more protein |
| Lemper | 205g | 345.0 | 14g | +289 kcal, more protein |