How many calories are in Cheese croquette?
Cheese croquette contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese croquette
Nutritional value of Cheese croquette per 100 grams
What's inside Cheese croquette
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| breaded fried croquette (cheese-filled) | 55g | 318.2 kcal | 10.9g | 20.9g | 22g |
Where do the calories in Cheese croquette come from
How Cheese croquette fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese croquette
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese croquette
How many calories are in Cheese croquette?
A full serving of Cheese croquette contains approximately 0 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 0 kcal.
Is Cheese croquette good for weight loss?
Cheese croquette has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cheese croquette?
A serving of Cheese croquette provides about 0g of protein from a total serving weight of 55g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Cheese croquette calories?
The easiest way to track Cheese croquette is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese croquette compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Croquette | 120g | 280.0 | 8g | +280 kcal, more protein |
| Breaded Fried Snack | 50g | 150.0 | 5g | +150 kcal, more protein |
| Fried Croquettes | 100g | 250.0 | 5g | +250 kcal, more protein |
| Eggs with croquettes | 320g | 527.0 | 25.6g | +527 kcal, more protein |
| fried croquette | 55g | 160.0 | 2g | +160 kcal, more protein |