How many calories are in Noodles with Egg and Cabbage?
Noodles with Egg and Cabbage contains 475 calories per serving (24% of the 2,000 kcal daily value), with 8g fat, 79g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with Egg and Cabbage
Nutritional value of Noodles with Egg and Cabbage per 100 grams
What's inside Noodles with Egg and Cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled spaghetti noodles | 250g | 148 kcal | 5.2g | 0.4g | 30g |
| cabbage | 50g | 30 kcal | 2g | 0g | 6g |
| fried egg | 60g | 150 kcal | 10g | 11.7g | 1.7g |
Where do the calories in Noodles with Egg and Cabbage come from
How Noodles with Egg and Cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 20g | 40% |
| Fat | 8g | 12% |
| Carbs | 79g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Egg and Cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Egg and Cabbage
How many calories are in Noodles with Egg and Cabbage?
A full serving of Noodles with Egg and Cabbage contains approximately 475 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 131.9 kcal.
Is Noodles with Egg and Cabbage good for weight loss?
Noodles with Egg and Cabbage has a low calorie density at 131.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with Egg and Cabbage?
A serving of Noodles with Egg and Cabbage provides about 20g of protein from a total serving weight of 360g. That is 5.6g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Egg and Cabbage calories?
The easiest way to track Noodles with Egg and Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Egg and Cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Udon Stir-fry | 230g | 290.0 | 12.5g | -185 kcal, less protein |
| Rice with egg and noodles | 305g | 545.0 | 15.3g | +70 kcal, less protein |
| Pork with Egg and Cabbage | 260g | 222.0 | 18g | -253 kcal, less protein |
| Spaghetti with vegetables | 150g | 220.0 | 7g | -255 kcal, less protein |
| Stir-fried noodles | 180g | 270.0 | 9g | -205 kcal, less protein |