How many calories are in Cardamom Water?
Cardamom Water contains 3 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0.7g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cardamom Water
Nutritional value of Cardamom Water per 100 grams
What's inside Cardamom Water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Water | 200g | 0 kcal | 0g | 0g | 0g |
| Cardamom pod | 1g | 300 kcal | 10g | 0g | 70g |
Where do the calories in Cardamom Water come from
How Cardamom Water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0g | 0% |
| Carbs | 0.7g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cardamom Water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cardamom Water
How many calories are in Cardamom Water?
A full serving of Cardamom Water contains approximately 3 kcal. The total serving weighs about 201g. Per 100 grams, that works out to 1.5 kcal.
Is Cardamom Water good for weight loss?
Cardamom Water has a low calorie density at 1.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cardamom Water?
A serving of Cardamom Water provides about 0.1g of protein from a total serving weight of 201g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Cardamom Water calories?
The easiest way to track Cardamom Water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cardamom Water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cardamom Pods | 1g | 6.0 | 0g | +3 kcal, less protein |
| Cardamom pods | 1.5g | 4.5 | 0.1g | +1 kcal, same protein |
| Karak tea | 334g | 464.4 | 6.2g | +461 kcal, more protein |
| Makkan Malai | 210g | 710.0 | 6g | +707 kcal, more protein |
| Sweet lassi | 302g | 277.0 | 8.8g | +274 kcal, more protein |