How many calories are in Eggs & fried pork?
Eggs & fried pork contains 588.4 calories per serving (29% of the 2,000 kcal daily value), with 47.5g fat, 6.6g carbs, and 32.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs & fried pork
Nutritional value of Eggs & fried pork per 100 grams
What's inside Eggs & fried pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried egg (2 small, combined) | 60g | 164 kcal | 14g | 12.5g | 1g |
| Crispy fried pork belly/strips | 80g | 560 kcal | 30g | 50g | 0g |
| Sweet chili/ketchup dipping sauce (residual in cup) | 18g | 233.3 kcal | 0g | 0g | 33.3g |
Where do the calories in Eggs & fried pork come from
How Eggs & fried pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 588.4 kcal | 29% |
| Protein | 32.4g | 65% |
| Fat | 47.5g | 73% |
| Carbs | 6.6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs & fried pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs & fried pork
How many calories are in Eggs & fried pork?
A full serving of Eggs & fried pork contains approximately 588.4 kcal. The total serving weighs about 158g. Per 100 grams, that works out to 372.4 kcal.
Is Eggs & fried pork good for weight loss?
Eggs & fried pork has a high calorie density at 372.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Eggs & fried pork?
A serving of Eggs & fried pork provides about 32.4g of protein from a total serving weight of 158g. That is 20.5g of protein per 100g, which covers roughly 65% of the recommended daily intake of 50g.
What is the easiest way to track Eggs & fried pork calories?
The easiest way to track Eggs & fried pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs & fried pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Chop with Eggs | 180g | 332.0 | 26g | -256 kcal, less protein |
| Grilled Pork with Sauce | 195g | 270.0 | 19g | -318 kcal, less protein |
| Eggs with diced sausage | 470g | 378.0 | 21.9g | -210 kcal, less protein |
| Rice with Egg and Pork | 330g | 485.0 | 22.7g | -103 kcal, less protein |
| Rice with Egg and Pork | 320g | 475.0 | 22.2g | -113 kcal, less protein |